Events

Take a break from your busy schedule and experience a restorative somatic sound bath workshop designed to help you release stress, clear mental fog, and restore clarity and ease. Led by Camila Agosto, Columbia doctoral candidate and certified yoga instructor, this workshop combines somatic breathwork, visualization, and soothing soundscapes to create a deeply calming and grounding experience that engages both mind and body. This workshop is open to all Columbia University students, faculty, and staff. No previous experience is required—just come as you are. Free to attend with registration required.